Sweet Chilli Bean Jaffles

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The ingredient of Sweet Chilli Bean Jaffles

  • 4 slices wholegrain bread
  • 125g can red kidney beans drained rinsed
  • 1 medium tomato thinly sliced
  • 1 1 2 tbsp sweet chilli sauce
  • 1 4 cup reduced fat grated tasty cheese

The Instruction of sweet chilli bean jaffles

  • preheat jaffle maker height 2 slices of bread later beans tomato sauce and cheese sandwich afterward unshakable bread place in jaffle maker
  • cook for 4 to 5 minutes or until toasted and cheese melted serve

Nutritions of Sweet Chilli Bean Jaffles

calories: 276 045 calories
calories: 3 5 grams fat
calories: 1 grams saturated fat
calories: 42 4 grams carbohydrates
calories: n a
calories: n a
calories: 14 7 grams protein
calories: 5 milligrams cholesterol
calories: 706 milligrams sodium
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calories: nutritioninformation